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10 Tips for runners

Tips and tricks for runners

Updated: Tuesday, 02 Apr 2013, 4:10 PM EDT
Published : Saturday, 16 Mar 2013, 3:00 AM EDT

GRAND RAPIDS, Mich (WOTV) - The Gazelle Girl Half Marathon and 5K are fast approaching. Keep your training smooth and continuing on schedule with these 10 tips. Click through our gallery for tips from what to wear to what to eat and more. Train safely and effectively with the crew from WOTV 4 Women!

Click here for 10 tips for runners. 

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