'The Best Things You Can Eat'

GRAND RAPIDS, Mich. (WOTV) - David Grotto, RD, dove into the world of nutrition over 25 years ago when he began working in the natural foods industry at the age of 14. After owning and operating his own natural food store for eighteen years, Dave decided to become a registered dietitian.

Dave hosted his own live radio show on health and nutrition for over 10 years and also hosted a local health-focused television show for two years. Dave proudly served as a national media spokesperson for the Academy of Nutrition and Dietetics for over six years.

Dave Grotto recently released his latest book, "The Best Things You Can Eat" and the book has quickly gained rave reviews.

Is an orange or a guava the best source of vitamin C? Is farm-raised or wild salmon higher in omega 3 fats? If you’ve always wondered what foods to turn to when you need more fiber in your diet or which foods you can count on when you’ve got an upset stomach, "The Best Things You Can Eat" has the answers. Some of the useful tips you'll find inside include:

• The 8 best foods for lowering cholesterol
• Top 6 foods that can control your blood pressure
• The 7 best foods for eliminating bad breath
• The 5 best foods to fight aging
• The top 5 foods for easing aches and pains

For more information on Dave Grotto and "The Best Things You Can Eat" visit his website at http://davidgrotto.wordpress.com/