Updated: Wednesday, 25 Jan 2012, 2:34 PM EST
Published : Friday, 20 Jan 2012, 10:42 AM EST
Grand Rapids, Mich. (WOTV) - Valentines Day can be a fun little holiday, I like to keep it light and enjoy some sharing of support and trust with someone special.
That's why on Saturday February 11th I will be leading a group of partners through some shared Yoga and massage. In this all levels workshop, we’ll playfully explore ways of working with a partner that can deepen our connection to our yoga practice, to one another and to ourselves. We’ll move through a sequence of partner-assisted poses, where one helps the other and some double yoga poses, where each person reflects the other in balanced symmetry. We will end the practice by learning how to give a soothing head, neck and foot massage and also a bit of sparkling wine plus vegan chocolate treats. No experience required! Expect to be playful and most importantly have fun!
You can register in advance online - www.sevayoga.net - Space is limited.
She connects with women from across West Michigan helping them find and create positive change.