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Updated: Tuesday, 12 Mar 2013, 1:33 PM EDT
Published : Tuesday, 12 Mar 2013, 1:33 PM EDT
GRAND RAPIDS, Mich. (WOTV) - Be a part of the Gazelle Girl energy! Sign up to be a race weekend volunteer ! Plus just for signing up you get a $10 gift cerificate to Gazelle Sports and a volunteer shirt. It's easy!
Sign up to be a Gazelle Girl Race Day Volunteer at the link below:
https://www.surveymonkey.com/s/GazelleGirl
SPIRIT STATION - interested in getting your group out on the course? Download the form.
Spirit stations will be placed along the half marathon and 5k course to build excitement and cheer on the runners. Spirit stations can be sporting teams, companies, groups, bands or a group of excited and encouraging people.
-7 am arrival and set up time. Runners will begin at 8am and are expected to finish by 11:30am.
-To host a spirit station a minimum of 20 volunteers are needed. You will be responsible for securing these volunteers. Cheering, nose, music, signs and decoration make all the difference to the participants.
REJUVINATION STATION - do you want to provide race day massages/stretching? Download the form.
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