Eugenia's weekly reflection exercise

Grand Rapids, Mich. (WOTV) - Our Zen experts asks you look within and reflect upon this thought to have a positive and mindful week.

"Stand up for what is right, even if you are standing alone" is a quote that calls us to reflect on the emotional and physical price of silence.  Alone can be a scary place, yet one which is ripe with possibility and growth. Silence, with its aspects of "needing to fit in," ignorance and apathy, can create a painful waste land.