Updated: Thursday, 21 Jun 2012, 3:26 PM EDT
Published : Thursday, 21 Jun 2012, 2:00 PM EDT
Grand Rapids, Mich. (WOTV) - Eugenia Marve, the WOTV 4 Women Zen expert is helping you find peace and calm in your weekly routine through reflection. She offers this thought for the week.
"Our concerns about finances, relationships and achieving goals can be thought consuming and repetitious like a scratched CD. Taking a little time to breathe deeply, change our focus to a calming image and telling our bodies to relax can be a healthy break. Nature is an excellent source for rejuvenation."
Related Content: Learn more about how you can explore life's journey with Eugenia Marve.
Copyright Eugenia Marve/Marve Creations
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