GRAND RAPIDS, Mich. (WOTV) - The kids will be running in and out of the house all summer long, grabbing snack as they go! Encourage healthy food choices by making fresh produce quick and easy.
Start by thinking seasonal, like strawberries in June or blueberries in July. Introduce new vegetables like sweet and crunch jicama and don't forget about old favorites like snap peas!
Keep the prepped produce on the counter during the day with ice cubes on top or in the refrigerator at their eye level. Have a happy and healthy summer!
Students at Forest Hills Central have worked together for years to raise money for Van Andel Institute.
Gail keeps you in the know on what is going on in the latest family law issue of whether a father can gain custody over a fetus and therefore limit the liberty of the mom before the baby is born.
Radiothon Thursday, December 12th and Friday, December 13th