Margaux Drake | WOTV4WOMEN TV

Fast Asparagus Fajitas (v/gf)

Margaux Drake — Fri, 10 May 2013 04:48:00 GMT

It only comes once a year, it's asparagus season! Our Healthy Eats expert, Margaux Drake, will show you how you can have a bunch of Michigan's fresh asparagus whipped up into a great meal for your family in minutes with her Fast Asparagus Fajitas recipe.

Tricks for peeling & mincing garlic

Margaux Drake — Thu, 09 May 2013 05:03:00 GMT

Fresh garlic adds great flavor to any food but it can be a pain to prepare. Here's WOTV 4 Women's eats expert's simple trick.

Lose weight with 'Clean Start'

Margaux Drake — Mon, 06 May 2013 19:14:29 GMT

Summer is just around the corner. Let our Healthy Eats expert, Margaux Drake, guide you through a 28 day program to transform your body and your health.

Fresh vegetarian dishes for spring

Wed, 01 May 2013 18:41:24 GMT

Margaux Drake, has two delicious vegetarian recipes to freshen up your menu for spring.

Easy Asparagus Fajitas; Bisque at D&W

Margaux Drake — Mon, 29 Apr 2013 16:40:10 GMT

It's time for seasonal produce and that means asparagus is abundant. Learn a few simple and delicious asparagus recipes this week from our healthy Eats expert, Margaux Drake at D&W Fresh Market.

Thai Noodles with Spicy Peanut Sauce

Margaux Drake — Fri, 26 Apr 2013 13:56:15 GMT

Due to the lingering cold, wet weather here in West Michigan, our Eats expert, Margaux Drake, asked her family for their favorite comfort food recipe. Without question or hesitation the vote was unanimous, Thai noodles with spicy peanut sauce.

New classes teaches you to live green

Margaux Drake — Mon, 22 Apr 2013 13:29:48 GMT

In celebration of Earth Day, our Eats expert, Margaux Drake, has designed a class of simple ways we can reduce, reuse, recycle and refuse in order to preserve our planet for future generations.

Lose weight gain health, FREE meeting

Margaux Drake — Fri, 19 Apr 2013 19:21:48 GMT

Lose weight while gaining health! Get ready for summer with our Healthy Eats expert, Margaux Drake. She will guide you through her 28 Day Detox. This step-by-step program will help you release the toxins that inhibit you from releasing those stubborn pounds. Her Pre-Summer 28 Day Detox starts soon, so come to the FREE informational meeting this Sunday...

How the heck I ran a half-marathon!

Margaux Drake — Thu, 18 Apr 2013 14:07:54 GMT

Despite the extreme cold and wetness, we did it! The Gazelle Girl Run was a hit and our eats expert, Margaux Drake, tells about finishing a half marathon.

Juice feast in a blender

Margaux Drake — Mon, 15 Apr 2013 19:48:29 GMT

If you followed our Healthy Eat's expert, Margaux Drake, as she juiced her way to the Florida Keys, and back during spring break, you might have been inspired to get juiced about juicing too. Now here's your chance to learn more and all you need at home is a blender…

Healthy tortilla chips baked at home

Margaux Drake — Thu, 11 Apr 2013 13:26:47 GMT

Baking your own tortilla chips means you can still shape up for spring while enjoying the crunch and flavor of this Mexican favorite. Our eats expert, Margaux Drake, gives her recipe for healthy and delicious tortilla chips.

Quick and easy Mexican bean dip

Margaux Drake — Thu, 11 Apr 2013 13:24:57 GMT

Want a delicious dinner, but short on time? Give Margaux Drake's Mexican bean dip a try. It's warm, cheesy, and has lots of veggies for an extra health kick.

Soy glazed almonds for energy boost

Tue, 09 Apr 2013 17:36:35 GMT

A great snack will keep you fueled up, and less likely to reach for the chips. Keep this at your desk or in the car for when you need a little protein boost. These are also a perfect snack to fuel you for a big run or race.

North Meets South Breakfast Juice

Margaux Drake — Fri, 05 Apr 2013 13:44:21 GMT

Margaux Drake has been keeping in touch with us while in the Florida Keys with her road trip juicing experiment. In her north meets south breakfast juice she takes all the great flavors that are inspiring her in the keys and some fresh ingredients from home to make this delicious juice.

Healthy nutrition tips for athletes

Margaux Drake — Wed, 03 Apr 2013 17:11:56 GMT

Our Healthy Eats expert, Margaux Drake, has been both a runner and a plant-based athlete for over twenty years. Learn healthy nutrition tips for athletes of all levels at D&W Fresh Market…

Say yes to road trip juicing

Margaux Drake — Tue, 02 Apr 2013 15:43:15 GMT

Our Healthy Eat's expert, Margaux Drake, hit the road this week with her family for spring break. Inspired by the documentary Fat, Sick and Nearly Dead she wanted to see what juicing on a road trip was all about. Check out her adventure...

Power up & refuel with Monster Cookies

Tue, 02 Apr 2013 15:22:42 GMT

Everyone needs sweets once in a while, and these are packed with all sorts of good things to power you up before the big race or help you recover after wards. As an added bonus, they are naturally gluten free! Reward yourself after race day with a Monster Cookie- You deserve it!

Snack ideas for airplane travel

Margaux Drake — Thu, 28 Mar 2013 18:16:37 GMT

Traveling by airplane for spring break? Our Healthy Eats expert, Margaux Drake, has seven in-flight snack ideas for you that are not only economical, nutritious and tastier than the normal airplane fare but are environmentally friendly too.

Push it Gazelle Girls

Margaux Drake — Thu, 21 Mar 2013 16:22:47 GMT

Our Healthy Eat's expert, Margaux Drake, dishes on some tough medicine that challenges her as she trains for the Gazelle Girl 1/2 Marathon. Find out how she puts the proverbial teaspoon of sugar on it.

Healthy eats for Spring break roadtrip

Margaux Drake — Thu, 14 Mar 2013 08:26:00 GMT

Planning a spring break road trip? If so, here are a few tips for healthy eats on the go!