GRAND RAPIDS, Mich. (WOTV) - Anyone who has trained for a race knows that it's a big commitment. Whether you are running a 5k or a half-marathon, it takes a lot of free time to get in runs while preparing for the big day. WOTV 4 Women Crew Member, Carly Munoz has been training for her first 5k over the past few months and has found it's a challenge to juggle family time and training time.
Read Carly's blog to learn how she tackled the challenge and how her helpful husband has stepped up to help make it happen.
Maranda teams up with E.S.C.A.P.E. Fire Safety for some holiday advice.
The Sparkle Celebration is a holiday networking and shopping event to celebrate women entrepreneurs, and the latest evolution of GROW. See photos from the celebration here!
Did you know the Kostume Room is a wig bank for the American Cancer Society? They offer free wigs to anyone undergoing chemo or radiation. Gayle Vaartjes is the owner of the Kostume Room and came up with the idea after she was diagnosed with cancer in 2004. She was looking for a way to give back.