Grand Rapids, Mich (WOTV) - Sometimes I wish I was still a 5 year old and had someone tell me I had to take a nap. We humans are one of the only animals who try to get all of there sleep in one single shot. And far too many of us suffer from sleep issues that prove it challenging to get the appropriate amount of sleep our bodies and minds need to stay healthy.
20 minutes is all you need to feel some benefits such as the following -
Increases alertness, stamina, motor learning, and motor performance, improves muscle memory and help to clear the brain of useless information, this helps with long-term memory. So forget thinking that naps are for kids or those who are lazy or depressed. Think of it as a reboot for your brain and find yourself a quiet space to rest your head.
There’s an effort across Ottawa County to highlight all the good that is being done in their schools.
Take a look at homes across the world that can light up any night! After thought, money, and a lot of setup these homes are ready for the holiday season.
Parents have a first amendment right of religion and the right to raise their children as they see fit, as long as it does not endanger their children But what happens if parents of differing faiths divorce or separate and they disagree on whose religion the children should follow?